spirit led september shred
Are you a bust out the fall on Sept 1st or a wait until October kinda gal?? I am most definitely the first! Sorry...just can't help it! Fall is my jam!
The back to school feels, football games, sweaters, leggings, and pumpkins EVERYWHERE.
What dreams are made of!
SO in true early fall fashion, despite the 90 degree temps! I am gearing up! September will be a new challenge with a few fun fall things sprinkled in! DON'T WORRY! For those that are waiting until October it won't be overkill!
What are we going to do?!
This is 4 weeks of focused workouts, nutrition, accountability, and devotions! I truly believe without the last two sticking with and maintaining ANY kind of fitness plan is just plain IMPOSSIBLE! So let's work together on this! The summer was fun! The treats were had BUT now its time to get back into gear and get going! You will get a fitness program that helps you tone and burn those calories to shred in just 30 minutes, 4 days a week! A nutrition plan thats easy to follow and maintain even with that busy schedule! Accountability and support from me as your coach and an amazing group of women on the same journey! As well as, meal plans, recipes, grocery lists, daily motivations and check ins! What do you say?! Down for some accountability, fun fall giveaways, and learning more about how to take care of you from the inside out?